For Yale Employees
Weekly meditation and reading group for employees only (staff, faculty, postdocs, postgrads, affiliates, and associate research scientists): more on Yale Connect.
Start out on your own? Take a look at our Getting Started page for more about how to begin a meditation practice and learn about Buddhism.
Being Well at Yale: Wonderful programs for meditation, yoga, movement, mental health, and other healing/learning opportunities. For more information visit: https://beingwell.yale.edu/. Look for: