In-house publication introducing mindfulness and metta meditation practices (PDF)
Online introduction see Tricycle magazine’s Buddhism for Beginners
Read Voices of Insight, edited by Sharon Salzberg
Multiple print copies of both Issue at Hand and Voices of Insight are available in the Buddhist Shrine Room’s Lending Library during the academic year.
- Ten Percent Happier
- Plum Village (Thich Nhat Hanh)
- For a more in-depth teaching on Buddhist meditation, use this free series by Gil Fronsdal
Read In the Buddha’s Words by Bhikkhu Bodhi
Multiple print copies of In the Buddha’s Words are available in the Buddhist Shrine Room’s Lending Library during the academic year.
Read The Mindful Path to Self-Compassion by Christopher Germer